week 1 of training

soooooo ..... thats week 1 of 13 over and heres how i got on:

I ran 2 miles at the beginning of the week, a 2mile slow run/walk + a 3 mile run - though that was in hot weather so failed a bit and ended up walking some, and got a bit lost so made it a bit more interesting :)

Also did circuits training with the Foundry (www.foundryfit.com) - was outside on Thursday evening so ABSOLUTLY BOILING! and really hard work! We were training with a new trainer who is a professional rugby player and therefore did rugby drills in the boiling sun which was pretty tough .... though great fun! Felt fairly stiff and pained for the next few day though haha

Last night I went to my first netball game with the team TNT. We play in a B league of www.onenetball.com in Camden and although I havent played netball properly in years we one our first match and it was great fun!

Off on my hols tomorrow morning to Dubai ....currently in the process of packing, but it's well hard - I have no idea what to pack seeing as it will be boiling! One thing i wil definately be packing is my running gear - gotta keep going over the holiday so I dont lose fitness. Thankfully there is a gym in the hotel so no need to run outside as at around 45C I cant imagine that would work too well!

Will report back next week after my holiday and let you know how I get on in week 2 x